lychee - Lychee is a tropical fruit popular apa itu pikmi dalam bahasa gaul in Southeast Asia that has various healthy nutrients Lychee is especially notable for its high vitamin C content Nutrients in lychee have antioxidant properties and can help protect against heart disease support the immune system and promote heart digestive and skin health Lychee is a tropical fruit with high vitamin C and antioxidant content It may have antiinflammatory cardioprotective and anticancer properties but it can also lower blood sugar and interact with some medications Lychee Fruit What Health Benefits Does It Have WebMD Lychees 101 Nutrition Facts and Health Benefits Lychee fruit is a good source of vitamin C which helps support your immune system and fight infection Adults need about 7590 milligrams of vitamin C every day Adults need about 7590 What Is Lychee Fruit The Spruce Eats Lychee Description Tree Fruit Taste Facts Britannica lychee Litchi chinensis evergreen tree of the soapberry family Sapindaceae grown for its edible fruit Lychee is native to Southeast Asia and has been a favourite fruit of the Cantonese since ancient times The fruit is usually eaten fresh but can also be canned or dried The flavour of the fresh pulp is aromatic and musky and the dried pulp is acidic and very sweet Originating from China lychee is a sweet summer fruit featuring a durable exterior and an almondshaped pit Lychees are easily found in specialty markets 7 Amazing Benefits of Lychee Fruit Organic Facts Lychee fruit Health benefits and nutritional information Lychee Wikipedia Furthermore lychee is bule ngewe a great source of dietary fiber protein and a good source of proanthocyanidins and polyphenolic compounds 2 Health Benefits of Lychee Along with helping you enhance your appearance lychee also helps in treating digestive issues increasing blood circulation and much more Lets explore its benefits in detail Lychee litchi and lichee all refer to the same tropical fruit that offers healthy vitamins minerals and antioxidants Adding this fruit into your diet is a healthy choice Lychee is a tropical fruit with a red bumpy skin and a white sweet flesh Learn how to peel eat and cook with lychee and where to find it in season or canned Lychee Health Benefits Nutrition Who Should Avoid What Does Lychee Taste Like All About This Tropical Fruit Everything You Need To Know About Lychee Fruit A lychee tree grows between 30100 feet and produces clusters of 220 fruit Lychee exterior is red ovalshaped and about 12 inches wide Beneath the skin lies the thick translucentwhite portion of lychee fruit covering a seed Choose fresh lychee fruit that is reddishpink though browner skins are perfectly OK to eat as well Lychee 3 US ˈ l iː tʃ iː LEEchee UK ˈ l aɪ tʃ iː LIEchee Litchi chinensis Chinese 荔枝 pinyin lìzhī Jyutping lai6 zi1 Pehōejī nāichi is a monotypic taxon and the sole member in the genus Litchi in the soapberry family Sapindaceae There are three distinct subspecies of lychee The most common is the Indochinese lychee erek erek ikan laga found in South China
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